Scholastic Athletes
For middle school and high school student-athletes committed to reaching the next level in their sport
In-person nutrition services in Cary, NC, and virtual nutrition services from anywhere
Do you want to reach your fullest potential in your sport?
Do you want to look into avenues that few athletes look at?
High-level scholastic athletes spend hours training and competing, working towards the next level in their sport.
Nutrition is one of the most powerful ways to improve as an athlete and fuel an elite performance. Nutrition boosts every aspect of athletic performance, including strength, coordination & skill, speed, endurance, and energy. Yet, nutrition is a source of improvement that most athletes aspiring towards the next level leave on the table.
Nutrition also connects to every aspect of health.
You can improve your performance, optimize your health, and genuinely enjoy your food.
As an athlete, I know how much it means to leave no stone unturned in working towards your goals. Nutrition has been an enormous aspect of my own progression as an athlete. I went from very good marks early in high school to competing internationally for the US after college, and while I always trained hard, learning to leverage my nutrition to support my success played a major role in my improvement. I want other athletes who are looking to take steps towards the next level to know what this factor outside of their training and competitions can do for them and take advantage of it!
With a Scholastic Sports Nutrition Package, you will get:
Initial Consult
For analysis of your goals both in and out of sport, and how nutrition can support continued progression (90 minutes)
4x Preparation/Performance Meetings
For discussion of action specific action steps to optimize performance in both preparation and competition phases (60 minutes)
Now accepting insurance from all major companies to cover sessions.
With a Scholastic Sports Nutrition Plus Package, you will also get:
A sample daily meal plan with explanations for a week of practices at each time of the year
A sample daily fueling plan with explanations for any competition
A custom supplement recommendation list with explanations
Q&A messaging at any point during the season