Performance & Wellness
For health-oriented adults
In-person nutrition services in Cary, NC, and virtual nutrition services from anywhere
Do you have a health goal you want to reach?
Do you want to use one of the most effective tools?
Nutrition connects to every aspect of health, including:
,
Nutrition also connects to every aspect of physical performance, including:
energy
healthy weight management
illness & immunity
injury recovery
shifting biomarkers
sleep
food allergies & Celiac disease
bone health
strength
endurance
body composition shifts
workout performance
injury prevention
coordination & focus
Performance & Wellness Packages Involve:
Initial Consult
To learn about your goals and individual considerations and formulate a plan to progress towards desired outcomes (60-90’)
Follow-Up Meetings
On a weekly, bi-weekly, or monthly basis, discuss prior action steps and formulate next action steps (30-60’)
Action Guides
Receive customized action steps and informational resources after each session
Tap into something now that is proven to bring you closer to your goals.
Now accepting insurance from all major companies.