Elite Athletes
Serving NCAA & Professional Athletes Nationally
Elite athletes competing on the national and international stages spend hours training and competing, crafting each aspect of their sport.
Nutrition is one of the most powerful ways to perform in training and competitions. Nutrition boosts every aspect of athletic performance, including strength, coordination & skill, speed, endurance, and energy, and ensures consistency in performance.
However, as one Olympic coach remarked, nutrition is often one of the last things elite performers look at.
If you want to perform at the highest level you are capable of, you deserve an evidence-based nutrition plan to reach those goals, from performing at practice, to recovering and improving from sessions, to reaching the highest performance you are capable of in competitions.
I specialize in helping high-performing track & field athletes to use nutrition to reach their potential. From training and competing in each event in the sport in the double heptathlon and double decathlon, to working with athletes including Division I first-team All-Americans and US Olympic Trials competitors, I understand firsthand the training, lifestyle, and competition demands of the sport and how it relates to nutrition.
Are you an elite athlete looking to reach the highest level that you can?
With the Elite Nutrition Package, you will get:
Initial Consult
For analysis of your training and competition goals, and how nutrition can boost your performance (90 minutes)
4x Preparation Meetings
For discussion of specific action steps in general preparation through pre-competition training (60 minutes each)
4x Performance Meetings
For discussion of specific fueling plans for each competition on your schedule (60 minutes each)
Individualized Performance Nutrition Resources
Detailed summary & actions steps following each conversation
A meal planning template for each training theme in your training plan
3 sample daily meal plans for each training theme in your training plan
A competition nutrition template
A nutrition plan for each competition in your season
A custom supplement recommendation list with explanations
24-hour response Q&A at any point during the season
“I put off talking to a nutritionist for a long time as a professional athlete because I thought I could figure out most of it myself. WOW was I wrong for waiting!!! The detail and precision of my plan, personally adjusted day by day based on my workouts is beyond impressive. Not only do I have the energy to run and lift better, but changes in my macros and meal timing has helped with my sleep and brain fog as well. I had no idea how much I was just winging it until I saw what professional help looked like. Having a great experience, thank you!!”
-3x Team USA Member, Olympic hopeful in track & field, Division I All-American
“I've had the pleasure of working with Amanda since our college days, and her nutrition business reflects her incredible dedication and expertise. Her approach is incredibly personalized, tailored to individual needs with a depth of knowledge that's truly impressive. What stands out is her attentive listening and exceptional patience in understanding her clients' goals. With years of experience since our college days, she's honed her craft to perfection. Her passion for nutrition and optimizing athlete performance shines through in every session. Amanda is a true gem in the world of nutrition, and I wholeheartedly recommend her services to anyone seeking top-notch guidance and support.”
-Olympic hopeful in track & field, Division I All-American